Male enhancement

Penis enlargement

Penile enlargement procedures are designed to increase the size of the cavernous cylinders of the penis or to stimulate blood flow to increase hardness.

Penis enlargement, sometimes euphemistically called male enhancement, are techniques alleged to increase the girth, length, or hardness of the human penis. Often, in the advertising of fraudulent products, the distinction between temporary enlargement, i.e. erection, and permanent enlargement, is deliberately muddied.
Procedures range from manual exercises to stretching devices and surgical procedures, with reports of successes and failures around the world. While some of these are known to be outright hoaxes, other techniques can produce some measure of success.
Little legitimate scientific research has been done specifically on penile enlargement, so any claims of significant and permanent enlargement can be biased or anecdotal. General research has been done regarding the efficacy (or lack thereof) of the contents of the pills; otherwise, one assumes, mainstream medicine would have made use of them if they indeed worked in any setting. There are also risks inherent to some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function. Due to the speculative nature of any hope for "improvement" and the many known cases of permanent injury involved in this endeavor, many medical professionals are sceptical of the subject.
At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis.
Much of the marketing of pills and potions appears based on the unproven premise that women require men to have large penises and that the size of one's penis may be (in extreme cases) a psychological/psychiatric condition best dealt with by qualified medical practitioners.
Enlargement of a normal penis is distinguished from seeking relief from the recognized medical condition of micropenis, where surgery to increase the organ's size is sometimes needed for urinary or sexual purposes.

Surgery

There are several surgical treatments, all carrying a risk of significant complications. The Second International Consultation on Sexual Dysfunctions concluded most men will not wish to proceed to surgery when properly informed of the likely outcome and risks of complications.
The most common procedure is division of the suspensory ligament. Those who advocate this procedure say that, at best, the unerect penis length increases by 2 cm.

Cosmetic

Rather than attempting to change the actual size of the penis, one may make it appear bigger by trimming pubic hair or losing weight.

Pills and supplements

Penis enlargement pills, patches, and ointments are commonly offered over the Internet. While some products contain harmless ingredients, many are entirely untested for safety and side effects.

Medication

Selective serotonin reuptake inhibitor (SSRI) antidepressants might be indicated for use in men with small penis syndrome.

Penis pump

A penis pump is a cylinder that is fitted over the penis, with a manual or motorized pump to create suction. The apparatus creates a partial vacuum around the penis, engorging it as blood is drawn in. As vacuum increases, the difference between the inner blood pressure and the pump pressure increases as well; excessive vacuum causes vascular damage.
Penis pumps can be used to temporarily overcome symptoms of impotence, but do not cure the condition: a ring must be applied to maintain the erection which will otherwise immediately subside. Pumps may work even if there is nerve or vascular damage preventing a natural erection.
A flexible compression ring (or sometimes more than one), commonly called cock rings when used recreationally, must be used. It is fitted on the open end of the cylinder, then an erection is created by pumping. Then the ring is pushed by hand onto the base of the erect penis before releasing the vacuum. This restricts blood flow out of the now erect penis, enabling the erection to be held even in the presence of problems of the vascular or nervous system which would otherwise lead to immediate loss of erection. In the best circumstances erections can be maintained for a considerable time, but manufacturers' literature recommends that, for safety, rings should be removed after no more than 30 minutes. Very prolonged use (hours) will cause permanent harm.
A personal lubricant of a type not harmful to the ring material is used, primarily to make a good seal at the base of the pump to prevent air leakage, in the same way that vacuum grease is used with a laboratory vacuum pump. It also makes it easier to slide the ring off the cylinder, and later to remove the ring.
Pumping must be done very carefully to avoid serious injury: over-enthusiastic pumping can burst blood vessels and form blisters. In some cases the testicles can be unexpectedly pulled into the cylinder, causing discomfort, pain, and possibly injury. It is also believed that the rim of the cylinder can cut into the skin and over time cause damage to the ligaments surrounding the penis. Impatiently pumping without reading explanatory material can produce too much suction (any pressure lower than 10 torr/1,333 Pa) and cause permanent and irreparable injury. Attempts at using vacuum cleaner units for masturbation, for example, have resulted in severe injuries.
Pumps used with rings are virtually always effective, as they operate by a simple mechanical process, in cases of ED, even when pharmaceutical methods fail. They may nonetheless be found unsatisfactory due to the inconvenience and similar factors.
The effectiveness of penis pumps for permanent penis enlargement was examined by Kazem, Hosseini and Alizadeh. They studied 37 men with penis length less than 10 cm and found no significant change in penile length after using pumps for six months, although the follow-up have found 30% satisfaction with the method. The conclusion of the paper stated that vacuum treatment of the penis is not an effective method for penile elongation, but provides psychological satisfaction for some men.
A 31-patient study conducted by the Department of Urology at St Peter's Hospitals and the Institute of Urology in London investigating the usefulness of pumps to correct the penile curvature associated with Peyronie's disease found that "There was a clinically and statistically significant improvement in penile length, angle of curvature and pain after 12 weeks of using the vacuum pump". In this study, subjects with Peyronie's undertook two ten-minute pumping sessions per day for twelve weeks. The additional penis length of 0.5 cm average was an unexpected side effect found in approximately one third of the subjects and not an intended aim of the study.
In the US, Penis pumps may be funded by Medicare, where a patient's erectile dysfunction is deemed to necessitate this.

Clamping

Clamping is a risky and dangerous technique. The goal of clamping is to increase the growth of the penis. This enlargement technique uses a constricting device, such as a shoe string, cable clamp, or a tight cock ring. The device is firmly tied, clamped, or put, respectively, on the base of the erect penis while "edging" (extended masturbation) with a firmly erect penis. Use of a metal cock ring is not advised because trapped blood engorging the penis can make it impossible to remove without amputation or emergency intervention such as sawing the ring off. Clamping is considered extremely dangerous by both practitioners and the medical community as it can cause permanent catastrophic damage to the penis.


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yeast infection treatment

What Does a Yeast Infection Feel Like?

"What's a yeast infection? And what are the symptoms?"

Candidiasis
Classification and external resources
Oral candidiasis (thrush)

Candidiasis or thrush is a fungal infection (mycosis) of any of the Candida species (all yeasts), of which Candida albicans is the most common.Also commonly referred to as a yeast infection, candidiasis is also technically known as candidosis, moniliasis, and oidiomycosis.
Candidiasis encompasses infections that range from superficial, such as oral thrush and vaginitis, to systemic and potentially life-threatening diseases. Candida infections of the latter category are also referred to as candidemia and are usually confined to severely immunocompromised persons, such as cancer, transplant, and AIDS patients, as well as nontrauma emergency surgery patients.
Superficial infections of skin and mucosal membranes by Candida causing local inflammation and discomfort are common in many human populations.While clearly attributable to the presence of the opportunistic pathogens of the genus Candida, candidiasis describes a number of different disease syndromes that often differ in their causes and outcomes.

Classification

Candidiasis may be divided into the following types:

• Angular cheilitis (perlèche)
• Antibiotic candidiasis (iatrogenic candidiasis)
• Candidal intertrigo
• Candidal paronychia
• Candidal vulvovaginitis (vaginal yeast infection)
• Candidid
• Chronic mucocutaneous candidiasis
• Congenital cutaneous candidiasis
• Diaper candidiasis
• Erosio interdigitalis blastomycetica
• Oral candidiasis (thrush)
• Perianal candidiasis
• Systemic candidiasis

Signs and symptoms

Skin candidiasis

Nail candidiasis (onychomycosis)

Symptoms of candidiasis vary depending on the area affected. Most candidial infections result in minimal complications such as redness, itching and discomfort, though complications may be severe or fatal if left untreated in certain populations. In immunocompetent persons, candidiasis is usually a very localized infection of the skin or mucosal membranes, including the oral cavity (thrush), the pharynx or esophagus, the gastrointestinal tract, the urinary bladder, or the genitalia (vagina, penis).
Candidiasis is a very common cause of vaginal irritation, or vaginitis, and can also occur on the male genitals. In immunocompromised patients, Candida infections can affect the esophagus with the potential of becoming systemic, causing a much more serious condition, a fungemia called candidemia.
Thrush is commonly seen in infants. It is not considered abnormal in infants unless it lasts longer than a few weeks.
Infection of the vagina or vulva may cause severe itching, burning, soreness, irritation, and a whitish or whitish-gray cottage cheese-like discharge, often with a curd-like appearance. These symptoms are also present in the more common bacterial vaginosis.In a 2002 study published in the Journal of Obstetrics and Gynecology, only 33% of women who were self-treating for a yeast infection actually had a yeast infection, while most had either bacterial vaginosis or a mixed-type infection. Symptoms of infection of the male genitalia include red, patchy sores near the head of the penis or on the foreskin, severe itching, or a burning sensation. Candidiasis of the penis can also have a white discharge, although uncommon.^{[citation needed]}

Causes

See also: Candida albicans

Candida yeasts are commonly present in humans, and their growth is normally limited by the human immune system and by other microorganisms, such as bacteria occupying the same locations in the human body.
C. albicans was isolated from the vaginas of 19% of apparently healthy women, i.e., those who experienced few or no symptoms of infection. External use of detergents or douches or internal disturbances (hormonal or physiological) can perturb the normal vaginal flora, consisting of lactic acid bacteria, such as lactobacilli, and result in an overgrowth of Candida cells, causing symptoms of infection, such as local inflammation.Pregnancy and the use of oral contraceptives have been reported as risk factors. Diabetes mellitus and the use of antibacterial antibiotics are also linked to an increased incidence of yeast infections.Diets high in simple carbohydrates have been found to affect rates of oral candidiases,and hormone replacement therapy and infertility treatments may also be predisposing factors. Wearing wet swimwear for long periods of time is also believed to be a risk factor.
A weakened or undeveloped immune system or metabolic illnesses such as diabetes are significant predisposing factors of candidiasis.Diseases or conditions linked to candidiasis include HIV/AIDS, mononucleosis, cancer treatments, steroids, stress, and nutrient deficiency. Almost 15% of people with weakened immune systems develop a systemic illness caused by Candida species.In extreme cases, these superficial infections of the skin or mucous membranes may enter into the bloodstream and cause systemic Candida infections.
In penile candidiasis, the causes include sexual intercourse with an infected individual, low immunity, antibiotics, and diabetes. Male genital yeast infections are less common, and incidences of infection are only a fraction of those in women; however, yeast infection on the penis from direct contact via sexual intercourse with an infected partner is not uncommon.
Candida species are frequently part of the human body's normal oral and intestinal flora. Treatment with antibiotics can lead to eliminating the yeast's natural competitors for resources, and increase the severity of the condition. Higher prevalence of colonization of C. albicans was reported in young individuals with tongue piercing, in comparison to unpierced matched individuals.In the Western Hemisphere, about 75% of females are affected at some time in their lives.

Diagnosis

Agar plate culture of C. albicans

Micrograph of esophageal candidiasis, biopsy specimen, PAS stain

Diagnosis of a yeast infection is done either via microscopic examination or culturing.
For identification by light microscopy, a scraping or swab of the affected area is placed on a microscope slide. A single drop of 10% potassium hydroxide (KOH) solution is then added to the specimen. The KOH dissolves the skin cells, but leaves the Candida cells intact, permitting visualization of pseudohyphae and budding yeast cells typical of many Candida species.
For the culturing method, a sterile swab is rubbed on the infected skin surface. The swab is then streaked on a culture medium. The culture is incubated at 37°C for several days, to allow development of yeast or bacterial colonies. The characteristics (such as morphology and colour) of the colonies may allow initial diagnosis of the organism causing disease symptoms.

Treatment

In clinical settings, candidiasis is commonly treated with antimycotics; the antifungal drugs commonly used to treat candidiasis are topical clotrimazole, topical nystatin, fluconazole, and topical ketoconazole.
For example, a one-time dose of fluconazole (150-mg tablet taken orally) has been reported as being 90% effective in treating a vaginal yeast infection. This dose is only effective for vaginal yeast infections, and other types of yeast infections may require different dosing. In severe infections, amphotericin B, caspofungin, or voriconazole may be used. Local treatment may include vaginal suppositories or medicated douches. Gentian violet can be used for thrush in breastfeeding babies, but when used in large quantities, it can cause mouth and throat ulcerations, and has been linked to mouth cancer in humans and to cancer in the digestive tract of other animals.
Chlorhexidine gluconate oral rinse is not recommended to treat candidiasis, but is effective as prophylaxis;chlorine dioxide rinse was found to have similar in vitro effectiveness against Candida.
C. albicans can develop resistance to antimycotic drugs.Recurring infections may be treatable with other antifungal drugs, but resistance to these alternative agents may also develop.

History

Descriptions of what sounds like oral thrush go back to the time of Hippocrates circa 460 - 370 BC.
The genus Candida and species C. albicans were described by botanist Christine Marie Berkhout in her doctoral thesis at the University of Utrecht in 1923. Over the years, the classification of the genera and species has evolved. Obsolete names for this genus include Mycotorula and Torulopsis. The species has also been known in the past as Monilia albicans and Oidium albicans. The current classification is nomen conservandum, which means the name is authorized for use by the International Botanical Congress (IBC).
The genus Candida includes about 150 different species; however, only a few are known to cause human infections. C. albicans is the most significant pathogenic species. Other species pathogenic in humans include C. tropicalis, C. glabrata, C. krusei, C. parapsilosis, C. dubliniensis, and C. lusitaniae.

Society and culture

Some alternative medicine proponents postulate a widespread occurrence of systemic candidiasis (or candida hypersensitivity syndrome, yeast allergy, or gastrointestinal candida overgrowth), a medically unrecognised condition. The view was most widely promoted in a book published by Dr. William Crookthat hypothesized a variety of common symptoms such as fatigue, PMS, sexual dysfunction, asthma, psoriasis, digestive and urinary problems, multiple sclerosis, and muscle pain could be caused by subclinical infections of C. albicans.Crook suggested a variety of remedies to treat these symptoms, including dietary modification (commonly referred to as the rainbow diet--eating fresh foods and avoiding foods high in vinegar, sugar, or yeast), prescription antifungals, pau d'arco tea, echinacea tea, and colonic irrigation. With the exception of the few dietary studies in the urinary tract infection section, conventional medicine has not used most of these alternatives, since limited scientific evidence proves either their effectiveness or subclinical systemic candidiasis is a viable diagnosis.
In 1990, alternative health vendor Nature's Way signed an FTC consent agreement not to misrepresent in advertising any self-diagnostic test concerning yeast conditions or to make any unsubstantiated representation concerning any food or supplement's ability to control yeast conditions, with a fine of $30,000 payable to the National Institutes of Health for research in genuine candidiasis.

 

 

 

A yeast infection is a type of infection of the vagina. Yeast infections are among the most common reasons for calls and visits to health professionals. Although they're not serious, they feel gross and itchy. Your health professional can usually tell you at a regular appointment if you have a yeast infection. The symptoms of a yeast infection are so easy to recognize that many girls can decide themselves if they have one. You can easily treat a yeast infection with a prescription medicine or with one of the many nonprescription medicines available in the drugstore. A yeast infection is not a sexually transmitted disease. Any girl can get one.

HOW DO YOU GET A YEAST INFECTION?
Your vagina contains a number of different bacteria, including many that cause infections. Normally, a "good" bacteria, called lactobacillus, is the most common bacteria in your vagina. Lactobacillus prevents harmful bacteria and fungus from growing. But anything that changes the environment of the vagina can give the harmful bacteria the chance to cause an infection. If enough bad bacteria grow, you can get a yeast infection.
For example, if you take antibiotics for an illness like an ear infection, the antibiotics might kill the good lactobacilli and leave the harmful vaginal bacteria or yeast alone. That's why so many girls get vaginal infections after they take antibiotics. Some girls and women have to take medications such as steroids that suppress their immune system. Pregnancy and diabetes (especially if it is not properly treated) also can make the vagina more welcoming for harmful bacteria. All of these illnesses and medicines make it more difficult for your body to fight off vaginal infections and you may get a yeast infection because of them.

WHAT CAN I DO TO AVOID A YEAST INFECTION?
Anything that changes the normal environment of the vagina can lead to vaginal infections. If you get a lot of them, these suggestions may help:

Wear cotton underwear.

Don't wear pantyhose if possible.

Don't use tampons with deodorant in them.

Don't use anything around the vagina that's perfumed or has a print on it, even toilet paper.

Use a gentle, nondrying soap.

Avoid harsh laundry detergents.

WHAT DOES A YEAST INFECTION FEEL LIKE?
The symptoms of a yeast infection include:

intense itching

a burning sensation

redness and swelling of the vagina and surrounding area

vaginal discharge that looks white and lumpy, like cottage cheese

HOW DO I KNOW IF I HAVE A YEAST INFECTION?
Your health professional can usually diagnose a yeast infection just by finding discharge that looks like cottage cheese during a pelvic exam. But sometimes it's difficult to tell one type of vaginal infection from another. Two simple tests can help your health professional figure out what you've got.
In the first test, your health professional will look at a sample of your vaginal discharge under a microscope. The discharge is treated with a special solution so any yeast can be seen.
In the second test, your health professional will send a sample of your discharge to the lab for a culture. The lab will test it to find out exactly what kind of infection you have. Getting a culture can be especially helpful if you don't get better after treatment. Maybe the wrong diagnosis was made the first time. If you don't have a yeast infection, these tests will help your health professional figure out what kind of infection you do have.

HOW DO I GET RID OF A YEAST INFECTION?

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• The Importance of the Alkaline Acid Balance and Food Allergens In The Battle Against Yeast Infections
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• A simple test you can do at home to know the exact severity of your Candida infection. (You'll know the answer in less than 15 minutes)
• The 4 most important nutritional foundations to an effective anti-yeast program (ignore these and you'll never get rid of your Yeast Infection)
• The importance of Probiotics and prebiotics in the treatment of candida yeast infection. Why most probiotics do not work, what works much better than Yogurt and exactly what you need to eat to complement the friendly bacteria.
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• Finally the complete and honest answer as to why you have Yeast Infection and why some people always seem to make their Yeast Infection worse and how you can GUARANTEE to stop it permanently
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• The 2 breathing strategies that make a significant effect over your body to start heal itself , normalize hormonal production and help your body fight candida.
• Why no special diet, anti-fungals or detox program will ever cure your Yeast Infection
• Why you'll never get the whole truth about drugs, creams and Yeast Infection from almost any doctor (Even if they wanted to tell you, this is why they CAN'T!)
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treatment for cellulite

Cellulite

Cellulite
Classification and external resources

Cellulite on thighs and buttocks

Cellulite is a topographic skin change that occurs in most postpubertal females.It presents itself as a modification of skin topography evident by skin dimpling and nodularity that occurs mainly in women on the pelvic region, lower limbs, and abdomen, and is caused by the herniation of subcutaneous fat within fibrous connective tissue, leading to a padded or orange peel–like appearance. Cellulite is a description rather than a physical object.The term was first used in the 1920s, and began appearing in English language publications in the late 1960s, with the earliest reference in Vogue magazine, "Like a swift migrating fish, the word cellulite has suddenly crossed the Atlantic."^[4] Its existence as a real disorder has been questioned,and the prevailing medical opinion is that it is merely the "normal condition of many women".One cosmetic company has noted its historical place in industrialised societies as an "inappropriate term used by women to describe curves which they judge to be too plump and not very aesthetic".
Synonyms include: adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, and gynoid lipodystrophy. Descriptive names for cellulite include orange peel syndrome, and cottage cheese skin.

Epidemiology

Cellulite is thought to occur in 80-90% of postpubertal females. There appears to be a hormonal component to its presentation. It is rarely seen in males, but is more common in males with androgen-deficient states, such as Klinefelter's syndrome, hypogonadism, postcastration states and in those patients receiving estrogen therapy for prostate cancer. The cellulite becomes more severe as the androgen deficiency worsens in these males.

Truth About Cellulite

Any woman, no matter how petite or voluptuous, may be prone to experiencing unsightly cellulite! It is something that we fear all year round, but especially during bathing suit season. Most don’t know exactly what causes cellulite, but they know that it is embarrassing  and stubborn as even the most vigorous exercise does not seem to make it budge. The truth is that cellulite is the result of fat deposits just below the skin which cause the not-so-cute dimpling effect on parts of the body such as the belly, butt and thighs. Although there is not one clear and direct path to cellulite city, there are a number of explanations that may cause one to have it. On the other hand, there are also a number of technical and natural remedies to alleviate yourself from the “cottage cheese” effect.

What Causes Cellulite?

Hormones: Cellulite usually occurs only after puberty and this is because of the hormonal connection to the production of it. Specifically, estrogen, insulin, noradrenaline, thyroid hormones, and prolactin have been associated with the production of cellulite. Because hormones are so closely linked, oral contraceptives and pregnancy may increase the appearance of cellulite, even if you have been lucky enough to avoid it earlier in life.
Genetics: As with many other biologic factors, some may be genetically predispositioned to have cellulite. So you can thank your mothers this coming Mother’s Day for this great gift if you have it. Factors such as race, gender and fat distribution are all genetic links and contributors to the presence of cellulite.
Diet: You are what you eat! (That doesn’t mean eating cottage cheese is what gives you cottage cheese thighs.)That is to say if you eat a lot of junk food that is high in sugar, fat and salt, you may be more prone to get cellulite. A low fiber diet can contribute to its appearance as well. If you are pretty health conscious in the first place, you shouldn’t have an issue improving your diet if that is the culprit of your specific type of cellulite.
Lifestyle: Going along with a healthy diet, the more active you are, the less likely you are to experience annoying cellulite! It makes sense that people who smoke or are pretty sedentary will be more likely get cellulite. If your job requires you to sit all day, you may especially want to get moving to fight it off.

How to get rid of it???

Here is my The Truth about cellulite review

The Truth about cellulite review – “I hate my cellulite” how many times have you said that to yourself, well now you can do something about it.
Joey Atlas the mastermind behind the Ultimate Leg, Butt, Hip & Thigh Exercises & Workouts has come up with an exercise plan that targets those lumpy areas on your butt and legs. A simple straight forward plan, that will tighten those muscles and make you start feeling better about yourself.
How great will it feel to stop having to buy all those different cellulite cream treatments that don’t work the way they have been promised?

Yes they do make your skin feel smother and softer but they never get to the route of the problem.
So how does The truth about cellulite work?
•        8 cellulite exercises that will tighten your muscles and make those lumps disappear.
•        20 Minutes is all you need to start making a difference to your orange peel skin.
•        Every other day 3 times a week and in 4 weeks you should see a real difference.
It sounds too simple to be true but you will see changes in the way your butt and thighs look. Your butt will start to move up and stop sagging and your legs will become more toned.
Click Here to watch A video and Let Joey Explain to you about Cellulite
So why should you trust Joey Atlas?
Joey has been in the fitness industry for 23 years and has helped many of us to get into shape he is a body sculpting expert. He has products on Amazon and he knows what he is talking about when it comes to cellulite reduction

The Truth about Cellulite review what other people think about Joey’s Training

Jeri-Jo
I’ve tried all the big name programs over the years. When I first came across Joey Atlas I was a touch sceptical only because I had never heard of him. After reading his information and understanding his philosophy I decided to give his stuff a try. His methods are unlike any other program I have ever tried. But what’s truly incredible is that almost the entire workout can be done with nothing more than a floor mat.
Despite the ‘non-gym’ approach – this program delivers excellent results. As a fitness person and instructor I highly recommend this program to any woman who wants to improve her lower body.
Beth Smith
When I first came across Joey Atlas DVD I had never heard of him so I had to Google Joey Atlas on the internet and found more information. His methods in training are unlike any other program I’ve participated in the past. If you want a work out to tone, trim, lift and reduce cellulite and reshape your lower body this is the one for you. It’s undoubtedly a great way to get in shape in the comfort of your own home.
Trish Minton
I purchased the e-book version sometime earlier last year and have really enjoyed it. I printed it off and take it with me to the track and have even shared the exercises with friends they are the best exercise for cellulite that I have seen. It’s nice not having to go to the gym and pay for training. It’s the combination and order of the exercises that yield the results. I’ve lifted my backside and my thighs are nice and curvy, that’s not to scare any women who want to slim these areas…follow the instructions Joey lays out and you’ll do just that! I just prefer a curvier ‘Beyoncé’ look to my body.
Jennifer Serratore
This is exactly what I was looking for. I like the personal trainer feel. All the attention is focused on body movement. It’s been perfect.
The Truth about Cellulite review so what’s the down side.
If you are looking for a cellulite programme recorded in an exercise studio with loud music and filmed with lots of bright lights then you will be disappointed. Joey’s approach is much more laid back the videos are clear to see and he talks you through the exercises as he is doing them. Once you get the hang of them then you could put on your favourite track and work out to that if you want to.
I would have liked to have had the option of downloading the video’s instead of having to login to the members area every time but he has got the eBook that has all the cellulite exercises covered with pictures and an explanation.
Overall I think this a good all round anti cellulite exercise program. So if you want to try something different and you are fed up with spending your hard earned cash on cellulite treatments and want to look good naked then give it a try and remember one of the best thing is you will have 60 days to try out and if you don’t lose those lumps and bumps you have a money back guarantee.

For an Amazing Secret way to Get Rid of Cellulite Forever, Download Now:

 

Weight Loss

Diet Solution Program Review 

 

“What is the Diet Solution Program?”

Basically, The Diet Solution Program is an action oriented, time tested (its over 3 years old) weight loss program. More correctly, it is a “get back in shape” guide.
No, it’s not just a “PDF” file with some random advice, rather its a full fledged program that contains:
The Main Course Itself –> Over 10 PDF Files with over 500 pages!
Amazing Diet Guides –> with easy to make/follow recipes!
The Diet Solution Program **Limited Metric** Edition!
Lifetime FREE Access to the Beyond Diet Community with over 10000 members!
First hand support if you need help! This is Gold!

 >>> Click here to go to the Official Diet Solution Program Website <<<

“Alright Now, Who Should NOT Buy It?”
I will be very honest with you. The Diet Solution Program is NOT for the following people:
People who will download the program, and take no action!
Skepticsmos – People who criticize without implementing!
People who do not want to lose weight NOW!

“And Who SHOULD Buy It?”
First of all, check out these 6 former fatties with their real pictures, who used the diet solution program and got results in around 90-110 days. No, I won’t say a word, just check these guys and their reviews!
    

    

Alright, Now Who Is This For?
Well, this program is the perfect course if:
You want to lose weight Now & get fit Now, not wait till Christmas!
You are tired of reading guides with no real results!
You don’t want to stop having fun with food! Yup, with this program, you DO NOT have to drastically change your diet, nor give up on your favorite bites!
You don’t just want to look great, you also want to Feel Great!

“How Does It Work Exactly? And What Do I Get?”
Well, that’s the best part. Click here to see what you exactly get… Now, since the entire course is “downloadable content”, there’s no waiting! You get instant access to the entire downloadable content on their site.

Once you download, you can simply read-watch-and-follow. Yes, you can immediately start implementing the practical advice right now, and within a week’s time, you WILL have lost at least 2-3 lbs of that extra “insulation” off you!

No kidding, the program is so powerful that even without changing your lifestyle, you can quickly get in shape and start looking fit; and of course, get a LOT of raised eyebrows from friends and family!

“Have People Really used This System?”
Yes! The Diet Solution Program is a proven weight loss program, and as of today, has been used by over 25,400 people over the last 3 years, and not once has it failed to produce life altering changes in these people’s lives!

“Alright, But There Must Be Something That’s Not Great, Right?”
Unfortunately, though the core product is simply Fantabulous, the seller does coax you into buying a couple of other people’s products on her download page. If you ignore those like I did, then there’s no issue. The offers she tries to get you to buy are something like below:


  “So What is The COURSE CONTENT? What All Do I Get?”
When you purchase the diet solution program (for $47), you will get the following 9 amazing PDF e-books.


Apart from the superb 9 PDF E-books, you will also get access to personal support from Isabel and access to the Beyond Diet Community, which has literally tons of diet, weight loss, muscle building utilities. More importantly, it has thousands of active users sharing their experiences and advice openly!

“Aren’t There Any Upgrades? Most Sellers Don’t Stop Selling..”
That’s one irritating thing, when you purchase the diet solution program, you will be offered 3 paid upgrades to the basic program, we advice you to IGNORE ALL THREE! Yes, the basic product itself is all-inclusive and you DO NOT need anything else to lose weight and start shaping up your body. Once again, DO NOT buy any diet solution program upgrades offered while purchasing. (Plus, You are getting 3 AMAZING bonuses mentioned below with your purchase)

“Alright I am in! But You Mentioned Something about Bonuses above??”
Oh Yes, for every purchase of the Diet Solution Program made from our site, as a “motivational boost”, I am giving the following 3 great bonuses to YOU absolutely FREE! This is my way of encouraging YOU to start losing weight NOW instead of procrastinating.

Also, note that one of the following bonus is offered as a **Paid Upgrade** on their site, so DO NOT buy it from them, because you get it FREE from me! (:

Here are Your 3 FREE Diet Solution Program Bonuses and instructions on How to Get Them:



OH YES! You are getting the top 3 weight loss and muscle building packages on the internet for *** FREE***.
“Sounds good, so where do I go to make the purchase to qualify for the FREE bonus?”

Go Here =>***The Diet Solution Program With Our Bonus***
And do not forget to mail us with your order receipt so we can send you the above 3 Super Bonuses! (:

We hope you start the fat burning process with the Diet Solution Program today! All the best!

The Diet Solution Program Review Ends >> Visit the Official Site

Parasites Fat

Top Secret Fat Loss Secret Review

As I know, many people are trying to lose fat. They even risk their life doing this. But they don't achieve the results they desire but they become huge and huger. This is because if some creatures living in your body. I don't mean an ant or a bug living in your body. But there are some worms known as parasites living in people who have huge bellies. These parasites occur because of the shit. The food we eat don't get thrown to the intestine but small parts are left in your belly creates parasites. So basically it means that your body is full of shit. If not there is no chance of getting parasites. But thanks to Doctor Suzanne Gudakunst EBook "Top Secret Fat Loss Secret" it's nightmare for parasites.

What Dr. Suzanne Gudakunst sows is the reason for the emergence of parasites, and how to clean them and reduce your body weight fast. As I have read the book I can give you a small review of the book. There are three main reasons why parasites occur. First one is, many people in the world eat junk food and they also drink alcohol. Mainly in the US there are about 91% of people with parasites. The junk food means food items like chips and packet food stuff. These contain many chemicals that don't get digested. Due to this they remain and become shit in your belly or intestine. This is a way where we help parasites to grow and live a good life. Basically we become a pile of shit.

Alcohol is the main topic on Top Secret Fat Loss Secret. The reason is that Alcohol makes us to sleep. Not only our eyes it stops, it stops almost every system that is running in our body. The main system that is affected is the digestive system. When this get's shut down, there is no digestion of food. This is also another method by which we help parasites to grow.

These are harmful Parasites (below) - Everybody has them. If left to live and breed inside your stomach, small and large intestines and colon, they will eventually cause you to puff up, gain lots of weight, get sick more often, and take many, many years off your life!

They use your body as a 'Food Storehouse' and so they can live and breed by the millions. But now it's time to flush them out and down the toilet for good. If you don't they will just make you fatter and much, much sicker!

Would you trust anything living in your bowels that has teeth but NO eyes?

                                   Top Secret Fat Loss Secret Review

31 day fat loss

The 31 Day Fat Loss Cure – An Inside Look

The 31 Day Fat Loss Cure system is one of the most popular fitness and diet programs on the internet today created by Vic Magary, an ex US Army soldier and a superior-trained martial artist in Karate and Taekwondo. He believes that processed food is the main cause of obesity and in his 31 Day Fat Loss Cure program he chose to tackle this big problem from the beginning. In this program he shares all the tools that according to him will help you to lose weight in just 31 days, including all of his weight loss techniques, the exercise training modules, professional nutrition advice and some other useful tips.
The 31 Day Fat Loss Cure is a fitness and diet program that combines different workouts with very unique diet plan named the “caveman style diet”. The main idea behind this diet plan is “If a caveman couldn’t have eaten it back the day then you shouldn’t eat it either”. One of the best side effects of the 31 days fat loss cure is the increased health and vitality that every participant experiences. It decreases blood sugar levels, lowers down the bad cholesterol, increased metabolism, no digestion related problems i.e. a healthy colon and cleared skin conditions are just some of the few benefits that many people who have tried it has already experienced.
The 31 Day Fat Loss Cure main purpose is to burn a lot of calories in a short time and boost your metabolism in the process. The program combines powerful fitness workouts, together with a section of porper nutrition for maximum weight loss. The nutrition section is simple and crystal clear.

Click here to get your copy of The 31 Day Fat Loss Cure while its still available…

The program itself provides two main levels of fitness workouts, i.e:

• The first level is the Beginner Bodyweight program and this is actually for the people who are new to the exercise program.
• The second level is the Advanced Bodyweight program which is meant for those of us who already have some experience in the field.

Here’s what you’ll get in The 31 Day Fat Loss Cure program:

• Excellent videos:
  Vic Magary added to his fitness program many videos, making it much easier to understand how to perform each one of the exercises inside his program by watching a step by step video of the exercise and not just reading about it in the guide. In the main Ebook of The 31 Day Fat Loss Cure program you will find embedded videos and also links of online streaming site so actually you always have two options to view the training videos. All you have to do is open to the desired video clip and watch the workout session.
• Very Good customer Service:
  Vic offers his customers very good customer service. Every question get an answer within 12 hours. You are have a list of frequently asked questions where you can get answers to any question you may have.
• Workout Plans:
  The workout program contains 5 workout plans ( 2 body weight plans, 2 gym plans for beginners and advanced trainees, and 1 plan for older peoples who are in 60 or above ). All of the workouts are intense, short and focus on compound exercises that helping you in burn more calories in very short time. These workouts are suitable for women and men.

Click here to get your copy of The 31 Day Fat Loss Cure while its still available…

The 31 Day Fat Loss Cure book is comprehensive, full of incredible and valuable information. But you don’t need to wait to get through the whole thing before you can start. You can use Vic Magary‘s 31 days fat loss cure guide to start the weight loss program ASAP just by downloading it from its official site here.
Keep in mind that some of the exercises may be hard and it may possibly take time to get into the groove of the system.One thing that you will need to remember about The 31 Day Fat Loss Cure training program is that this is not a “magic bullet” or something like that.In case you actually want to get the best results from Vic Magary’s 31 Day Fat Loss Cure training program you’ll need to stick to the directions of his fitness program and it does require quite a lot of dedication on your part.
 

Responses to 31 Day Fat Loss Cure Review

MotleyHealth on February 22, 2012 at 1:04 pm

Hi Sharon, this eBook does have various bodyweight exercises which you can do at home, no gym required. You will also find workouts in our fitness section that you can do at home.

Aman verma on February 28, 2012 at 10:24 am

Hi motley.first of all thanx for this wonderful website. I am male 31 yrs old 74 kgs and height is 164 cm.doing driving job so almost no physical work but for the last 2 weeks I am doing exercise on cross trainer and burning 500 calories a day and 6 days in a week. I want to lose about 1 kg a week and want to maintain it.so can u please tell me exactly how many calories I must eat to achieve my goal until I am at normal weight. please suggest me some the diet of the same calories .after reading ur articles now my diet is. 3 egg whites and one roti( indian bread of whole wheat home-made abt 70 grams with 1 small bowl of curd or veges. After 3 hrs 1 banana, 1 kiwifruit.then when feeling hungry in lunch 1 small bowl vege or lentil and 1 roti.after that 1 orange and 1 small bowl of grapes.after exercise protein shake of 230 cals. dinner 1 bowl of veges or lentil or roasted chicken or crumbed fish 2 pcs 360 cals with salad. This is my diet. Please tell me if I am doing right. Thanx

MotleyHealth on February 28, 2012 at 10:37 am

Hi Aman, you are welcome! Hard to say exactly how many calories you need, and also hard for you to exactly measure how many calories you are eating, so instead lets look at what you are eating and the way you eat.
Firstly, it is probably not going to be possible for you to lose 1 kg a week. Although you are overweight, you are not so overweight that this level of weight loss will be easy. Although I do not know how large your portions are, you do seem to be eating a lot during the day for someone trying to lose weight. You seem to be having a breakfast, a snack, lunch, another snack, a protein shake and then dinner. So you are eating 6 times a day and exercising once. I would suggest that the first step to take, assuming that your current plan is not resulting in weight loss, is stop the snacks and then monitor your progress. Eat breakfast, lunch and dinner and nothing else.
Also if you are just doing 500 Calories worth of cardio a day you do not need to take in a protein shake! This will result in weight gain if anything.

David D. Allen on April 6, 2012 at 11:15 am

31 Days workout plan, need more information how to get started! I need this bad and I want to be healthy. I’m 54 years old and I just stop smoking and drinking on April 5th 2012 and I go to A.A. now and I want my life back! Thank you.
David D. Allen

MotleyHealth on April 6, 2012 at 12:59 pm

Hi David, you need to purchase the plan first, then follow the instructions. It provides a diet plan and workouts to do.

Bonny on May 27, 2012 at 9:41 am

hi, myself bonny and i use to exercise everyday and having a very small portion of food everyday but still my belly fat is not going down.So can u tell me that is there any other way to get rid of this belly fat………

MotleyHealth on May 27, 2012 at 11:15 am

Hi Bonny, try doing more exercise and eating a stricter diet. The 31 Day Fat Loss cure does provide a good workout plan and a really healthy diet.